Monthly Archives: August 2015

A Parent’s Journey through University Transition: The Day of the Send-Off and What to Expect When You Go Home

Send Off PArt two

So the dreaded day of sending-off your young adult to their dorm or other new transition has arrived and you are only days away from returning to a home minus someone you brought home to raise.  Of course, I am also excited for my son and overwhelmingly proud of him for reaching this stage in his life.  Yet, we as parents must have a safe place to acknowledge that this part of the university transition can be one of the hardest moments.  

I don’t believe that most parents or guardians, when they bring home a child from the hospital or as a foster or adoptive parent, think of this day.  Even when you prepare for it in your head, it is still not the same as experiencing it.  As I mentioned in Part One –  What I Wish Someone Warned Me About the Send Off: Perspectives from my RAFT, “Much of the difficulty of this transition is the emotional process of what you conceptually prepared for.”

This is Part Two of The Send-Off to Adulthood: A Parent’s Journey through University TransitionThe Day of the Send – Off and What to Expect When You Go Home.  As I shared in Part One, I hope my sharing of my own journey will help affirm the journey of others and encourage the processing of this transition.  By sharing my story in Part One, I found that it has helped me move through this transition.  I hope it will encourage you to share as well, below in the comments and within your circle of support.

The Day of the Send-Off

I was both dreading it and excited for my son.  Processing the emotions leading up to this day, as I did through the process of writing What I Wish Someone Warned Me about the Send-Off helped me tremendously.   Between the logistical tasks that needed to be taken care of and the fact that we as a family didn’t have privacy to huddle and cry like it would have the effect of a game plan strategy for how to win the day emotionally, I held myself together as much as a mother can. 

Here are some tips for how to get through the day of the send-off:

SendOFf KeepCalm Med

Keep calm and cry in the car.  Unless you have a expressionless-cry face that allow you to tear but without the dramatic expressions or don’t mind people seeing your cry today, I suggest to cry in the car before you step out and when you step back in. If you have anything emotional to say that you didn’t get a chance to say before you left the house, say it in the car, before the hustle and bustle of the move-in day starts.  Chances are, however, that you all will be too busy on this day to have time to be as emotional as you have been at home.  

Try to save your emotions for when you’re alone or away from your young adult so that it isn’t harder on your young adult.  They might seem emotionless today or can’t wait to break free, but know that there is much going on within them as well and might be fighting tears themselves.  Hopefully, you aren’t alone during this send-off so that when you step back in the car, you’ll have someone to speak to and ensure you are driving safely.  (And please know you’re not the only sappy parent in this world.)


Seeing more of my son’s self-determination helped me have less concerns about his adjustment.


Get out of the way helpfully.  Allow your young adult to focus on what they need to get done in the way that makes sense to them.  There is most likely a part of them, even if it is small, that is trying hard to not succumb to the overwhelming mixture of sadness, excitement, fear, and tremendous courage.  As I helped my son with little but practical things that wouldn’t get in his way of taking charge of how to handle move-in day and the move-in week schedule, I started to see more and more of his personal self-determination come out.  

Seeing more of my son’s self-determination helped me have less concerns about his adjustment.  If he made any mistakes along the way today or this week, I had faith that he would learn from it and that it wouldn’t be the end of the world.  For someone with some OCD tendencies, this was a big step for me, but observing how he has been becoming more and more mature this summer helped me let go.

Day one of being their own boss.  Today is a day your young adult will need to be the boss while receiving your age-appropriate guidance.  It’s a smoother drop from being a co-boss on the day of the send-off to being the only boss after the family leaves for your young adult than being completely dependent on parents until the last minute.  Allowing them to take ownership of their decisions and as a parent, balancing that task of guiding your student on a day they are most likely trying their best to be strong and brave will need to be flexible today.

It would be wise to still provide solid and well-timed guidance of major things like making decisions that ensure personal safety and security, and the smarter options for purchasing textbooks. However, as young adults, they will only need to be shown how to do such things so they can practice making these decisions themselves.  If they make a mistake, they will learn from it.  Just like when you were younger, the lessons you learned were also the mistakes you made.  As a parent, in reality, your guidance will not really end, but it will most likely involve more and more respect.

Find your co-supervisor in your young adult.  Certain things, like billing and matters related to your young adult’s student account, will still need to be supervised by you as a parent, of course, but you can start to share that responsiblity with your young adult.  Your guidance will be teaching them how to supervise it themselves and as a co-supervisor, follow up on anything confusing while allowing them to be part of the finding the solution.

And finally…

 

If you feel like stalking your own young adult child, it’s normal (I hope) but not advisable.  It’s funny looking back now, but after we emptied the car of the last of his belongings (the next day), I wanted so badly to stalk my own son around campus.  How do you just leave a child you raised and just drive off?  I literally visualized tiny invisible vacuum cleaners sucking the tears before they could fall from my tear ducts.  Of course, he didn’t invite us to attend all the things he needed to (mostly because we might have looked like the Addams family creeping up from spot to spot with the way my eyeliner had run around my eyes and how relatively quiet I was behind my arms intentionally composed at my waist), so if I wanted to see where he’d go next, I’d have to stalk him.  

My senses came to me however, and I didn’t.  I just stalked his bike (to make sure it hadn’t been stolen of course).  I noted that it had moved and that gave me a reason to call later and follow up with him on how it was to ride around campus for the first time.  To mothers for whom this day is a very dreaded day, please know that there is grace for you for things like this (but not forever).  Big hugs!!  

 

What to Expect When You Go Home

It was a hard process to get through the day of the send-off.  Of course, you are also excited and rejoice for your young adult’s success at coming this far.  However, the type of sadness you can feel on move-in day at the dorm or other transition is not like any other because this is a child that you raised.  Also, as I described in Part One, home will be so different now.

Here is what you may expect when you return home and what can help:

Minus one at home.  Visiting my son’s room, of course, felt very lonely.  Especially the first few days, I had to catch myself and retrain my brain to remember I wouldn’t be hearing sounds from his room.  Emotions always take longer to catch up.  Not having your child at home on a daily basis can truly be very emotionally dislocating.  If you are the type to need time to grieve over changes that are very emotional in nature, allow yourself to just stay home and minimize social interaction or being out in public. Unless it’s social support to help get your through this transition, you don’t need to pressure yourself to get right back in the routine of things because your daily routine, up to a few days ago, always involved your child being present when you came from your routine. 

Minus one while at work.  Being in a job where you have been in a long time will feel different becuase at the end of the day, you most likely always looked forward to coming home, and home is different now without the daily presence of your young adult you just sent-off.  You may need to develop a coping method for work (or school if you are also a student).  If you need to report back to your work or other responsibilities so soon after the send-off and cannot take time off, you may need to have a way to put your emotions on hold so you can function at work.  Try to take it day by day and if it helps to talk about it with certain people during your lunch breaks, just remember to choose who you speak to wisely.  Make sure they can help you end the lunch break with a way that will bring you back to focusing on your job responsibilities until you can go home.  

Minus one on your driving route.  If  you are like me, driving anywhere on the streets of anywhere I used to drive just feels different.  Driving the same routes I used to drive on my way to pick my son up when he was younger or drop him off felt really sad.  I know this is how it feels this first week and it gets better, but just have the tissues ready during your drive.  The first day, I almost wanted to just leave a tissue under each of my eye held by my sunglasses while driving around.  The only thing is that my windows aren’t tinted that well.

Minus one on the first grocery run.  Oh boy.  It’s time to do the groceries or eat something you only have in case of emergency that you wouldn’t eat under normal circumstances.  If I would have thought of this sooner, I would have stocked up so that I don’t have to grocery shop within a week after the send-off.  You’re in public and it’s the first time you are grocery shopping.  After almost two decades (for most parents) of grocery shopping with the individual you just dropped-off away from the home in mind, this is the first time you are grocery shopping without him or her around.  You now have to have the mindset that the food won’t be eaten across the table from you, or that  you won’t have to buy certain things or as much.  This was hard, but I made it and I know you will too.

These are just some of the things I have personally experienced.  When I think of parks, homes of family friends, churches and other places my son and I used to go to together regularly, I know that I will need to adjust my emotions to match more of what I know cognitively. I know the first times will be sad.  The behavior part of the cognitive-emotional-behavior adjustment for this transition seems simple enough, but I know it will involve a new pairing of emotions for each behavior I used to routinely do with my son as a young child especially.  


If you are a parent dealing with mixed cultural expectations about what the send-off signifies, please rest in the thought that the future does not all have to be pre-determined now.  Allow yourself time to just process the moment.


A note about cultural expectations and the send-off: a perspective from a TCK who grew up with Filipino parents.  Allow yourself to reflect on your own expectations about what this life stage means and try to communicate with your young adult child throughout the various stages of this transition.  In many Asian families, a young adult going to college does not necessarily mean a breaking away from the family.  Often, under a less individualistic and more kinship sense of identity, a young adult stays with the family until it is time for them to marry. It’s important to allow yourself space to grieve according to your own cultural expectations.  If there are differences between your expectations and your child’s expectations of what this stage in life signifies, allow each other time for adjustment and seeing what each of you want as individuals with culture as an influencing factor.  We are at the end of the day, human with certain personality traits before we identify with culture.  I expect that this expectation may be fluid and depend on several factors, such as finances, the job market, and other career-related decisions, and not just culture.  

Also, I expect that there will be seasons in life related to the decisions that have to be made about the future.  If we can rest in just experiencing the moment for how it is in the moment, it may just make it easier to process rather than being caught in “cultural expectations” as a formula to follow and create expectations with to determine the future.  There are certain things I’d prefer and there are certain things my son would prefer.  It will be up to us to figure it out together as a family with sensitivity and respect for one another, but it does not have to all be determined right now especially the week of the send-off.  If you are a parent dealing with mixed cultural expectations about what the send-off signifies, please rest in the thought that the future does not all have to be pre-determined now.  Allow yourself time to just process the moment.

I hope this has been helpful to my readers. Please share your own stories in the comments below to help encourage others to process this transition.  Giant hugs to all!

 

The Send-Off to Adulthood: A Parent’s Journey through University Transition Pt 1

Send Off Part One - Large

The journey of sending off your child to college, joining the military or other life transitions after graduation from high school can be one of the most emotionally excruciating transitions as well as proud moments for parents or parental figures.  Just as there is nothing that truly compares to all a person puts into raising a child as a parent or guardian, there is nothing that truly compares to all a person adjusts to at the point when their young adult embarks on the bridge to their own life.

This will be the first in a series designed to help the parent, with some insights available for the young adult, through the college transition as I go through this transition myself.  It is important to discuss here because caregivers, especially sandwich generation caregivers, can play other roles in life which should also be acknowledged.  As an adult Third Culture Kid, some of what I share will be especially helpful to adult TCKs and adult Cross Culture Kids, but this series is written for all going through this transition.  For the college-bound and college students with a global nomad background and for parents as figures of support through this transition, Tina Quick’s The Global Nomad’s Guide to Univeristy Transition is a valuable resource.  

This series will be about the transition parents go through in redefining their role as parents and their relationships with their young adult children entering college.  The voice used in this series will be genuine and from the moment of experiencing these things and not only after I have processed each stage of the journey.  I hope that by doing this, it can prepare some of you for what you may experience and give affirmation that you are not alone. 

Part One –  What I Wish Someone Warned Me About the Send Off: Perspectives from my RAFT

Tomorrow, my son will be moving into what will be his dwelling place for the next two semesters.  Preparing for it involved preparing him as well as myself.    In the few weeks leading up to this day, I started doing what becomes instinctive for parents, preparing your child for all the practical things for college living.  As any other parent, raising my son itself was preparing him for this moment and my style of parenting always involved using big and small opportunities to equip him with various skill sets and useful knowledge both practical and for social relationships.  That was the teacher in me.  The TCK in me started to refer to the Pollock-Van Reken RAFT (detailed below*) from Third Culture Kids: Growing Up Among Worlds as a type of “checklist” and Quick’s Guide to ensure I was preparing him holistically.


Because you don’t stop being a parent to your child as a young adult and your child will not stop being your child, it is equally important for parents to also build a RAFT for themselves through this transition as well.  


Tina Quick does a very thorough job in laying out how to build a RAFT* to support the college bound student and has a useful chapter for parents about the diverse range of what can be expected in the parent-child relationship during the summer before college and the adjustment period after college starts.  I want to add that because you don’t stop being a parent to your child as a young adult and your child will not stop being your child, it is equally important for parents to also build a RAFT for themselves through this transition as well.

Not only is it important to move through this transition and avoid unresolved grief, the importance of which Pollock and Van Reken discuss in Third Culture Kids: Growing Up Among Worlds.  For the relationship between the parent and child to evolve in a fruitful way, the parent must also have a way to process the internal transition of redefining the role as a parent as well as the external relationship with the child.

The RAFT* for parents going through this transition may look different for each parent and parent-child relationship due to different parenting styles, cutural standards and ways of expressing oneself.   There are four things I wish to share about the internal process of redefining my role as a parent, which some parents may need to prepare and establish a support system for as they move through this transition on their RAFT. 

I wish someone warned me that I’d feel actual pangs of hollowness that come and go during the transition to sending off your adult child to college.  This most likely also applies when a parent sends off an adult child joining the military, or moving elsewhere to start some other life transition.  I’m here to tell you that it’s going to hurt, at least for a period while you are adjusting.  Years ago, I knew this was going to be hard. However, knowing it is going to be hard is not the same thing as the actual emotional experience of it. It’s not a constant non-invasive phase in the adjustment process that you just have to wait out. It can be an actual pang that you feel that you have to really work through.


I’ve taken for granted that the house will always have his presence, perhaps not rationally, but emotionally.


Daily regular activities, like falling asleep, waking up, walking around the house, turning on the faucet suddenly felt hollow.  I found myself in tears at the thought that the house would suddenly be lacking my son’s piano and guitar playing at various times during the day or late at night while I fall asleep, for longer periods of time while he is living elsewhere.  Not being able to walk into his room to say good night face-to-face while he hugged and kissed me back as a little child, through the later years of a more detached “good night mom,” (with a now-please-let-me-have-some-privacy” tone typical of teens forming their own identity) feels really lonely.  It’s not just a sleep over either.  I’ve taken for granted that the house will always have his presence, perhaps not rationally, but emotionally.  Much of the difficulty of this transition is the emotional process of what you conceptually prepared for.


“Home” to me always meant having my son at home physically.  The knowledge that he will be elsewhere for an extended period of time is an emotional dichotomy.


I wish someone warned me that “home” will become more fluid from now on.  Building and maintaining a home is a major aspect of the role of parenthood.  The concept of home by default involves an identification of who comes home to the home.  This is why the little things like falling asleep, turning on a faucet, and other little things I do daily at home suddenly feels sad.  The layout of the physical house is the same and realtionally, I am still my son’s mom.  However, “home” to me always meant having my son at home physically.  The knowledge that he will be elsewhere for an extended period of time is an emotional dichotomy. I’ve taken for granted that the house will always have his presence, perhaps not rationally, but emotionally.   Home now will have to be where we will be together even though some parts of the year, we’re apart.  Yet “home,” at least as the physical place where you are not a visitor, will also remain “home” for my son when he is back, even though during the school year while he has his belongings elsewhere, he is technically “visiting.”

Home now will be different for my son and for me. It will not be in the same physical location, but emotionally, being home is also when we are together, whether I visit or he visits.  A physcal home that has history of us being together under the same roof is an option but not necessarily obsolete because we will be geographically apart.  Home now involves different aspects that will require fluidity.  While it was more simplistic to have home be the same as each others physically and relationally, this redefintion of home is as genuine and significant, but it is a painful process right now.

I wish someone warned me that the change in my role as a mother is really rough emotionally.  This is another thing that is easier to have a concept of than to actually experience.  Ive taken it for granted that my grocery list will always plan to feed my son as a member of the household.  It feels lonely to think that I can still buy things for him, but I will be sending it as a care package while he is away.  The same goes for managing his education.  When he graduated from high school, I graduated from having his mandatory education under my watch.  It all should be a completely freeing feeling, but at this point right now, it is still a shock to my system and I was not asking to be liberated from it all.  This adjustment is hard emotionally even though rationally I knew this was coming up.


There doesn’t seem to be an instinct for ceasing to guide and protect and it takes an emotional effort to adjust this instinct for the college years and beyond.


While raising my son,  whenever an opportunity arose that I could use to teach him a new skill, I would, such as how do a simple repair for a toilet leak, how to change oil in a car, how to prepare a healthy meal, and how to manage and balance time between what you’d like to do vs what you have to do.  Logically and instinctively, my interaction with my son was always in preparation for him to become independent.  The guidance and protection parts of my role as a parent involved my behavior and my speech being geared towards him ultimately separating and having the skills and knowledge to care for himself independently.  I believe it’s a primal instinct to do this, as much as nurturing and loving a child is.  

It’s still a shock to my system however, to be at this point of my role of what I’ve been doing instinctively for almost 18 years coming to an end.  There doesn’t seem to be an instinct for ceasing to guide and protect and it takes an emotional effort to adjust this instinct for the college years and beyond.  I understand that he has some basic skills now to be independent but it still feels anti-instinctual to just cease what I’ve been doing.  It seems that I will need to work on making the guidance role more subdued from now on and hope that the seeds I have planted for practical, emotional, relational, spiritual, financial, physical and other purposes will just continue to grow.  


…Knowing it is going to be hard is just a surface scratch to the actual pain of experiencing it.  You may need to prepare a serious support system for or plan coping mechanisms ahead of time for to get you through the “hollow pangs.”


I wish someone warned me about the pain and sadness that come before the victories and celebration.  People always talk about the end result, “It was hard but I adjusted.” “Now, he has his bachelor’s degree and he’s about to start a paid internship that can lead to a permanent job. I’m so proud of him!”   I’m here to tell you that before all of that, you may go through a period of extreme sadness.  Years ago, I knew this was going to be hard. But knowing it is going to be hard is just a surface scratch to the actual pain of experiencing it.  You may need to prepare a serious support system for or plan coping mechanisms ahead of time for to get you through the “hollow pangs.”

Before I close, I want to also share how the RAFT may look for the internal adjustment for the parent and the parent-child relationship.

The RAFT stands for the following:  

R= Reconciliation, which “includes both the need to forgive and be forgiven” (Pollock, D. and Van Reken, R., Third Culture Kids, Growing Up Among Worlds, 2009. p. 182.).  

A= Affirmation, which involves “the acknowledgement that each person in (a) relationship matters,” (Pollock, S. and Van Reken, R. 2009. p 182) including family members, significant adult figures or role models, and friends.

F= Farewells, which includes farewells to “people, places, pets, and possessions” (Pollock, D. and Van Reken, R., 2009. p 183).

T= Think Destination, which refers to considering what you need to prepare for both “internal… and external…resources for coping with problems” that may be encountered after arriving at your next destination.  (Pollock, D. and Van Reken, R., 2009. p. 184).

The following is my application of the Pollock-Van Reken RAFT for the internal process of this transition as a parent and between the parent-child relationship:


Some of this may not need to happen before your child leaves, but if anything is unresolved, it could determine how your child will visit after leaving.


Reconciliation –  If there are unresolved matters that have weighed heavily on the relationshp between you as the parent and your child, it would be healthy to address them with the goal of coming to terms with it before your child goes to college.  Some of this may not need to happen before your child leaves, but if anything is unresolved, it could determine how often your child will want to visit after leaving.  

Internally, if there are any areas where you as a parent need to forgive yourself for mistakes you’ve made, it is also important to work through them if you have not yet.  No parent is perfect and we all have made mistakes.  If you need to seek forgiveness from your child, it may help to do this before your child leaves because again, it may determine how your child visits after leaving. 

Affirmation – Communicating about the various significant pleasant memories from the time spent with your child and what you cherish about your bond with your child can help affirm special aspects of your child’s character and personality.  This may help how he or she relates and builds relationshps with new people he or she will be encountering.  

Internally, it is important to cherish and congratulate yourself for your own accomplishment that led up to this new life stage for your child.  Before that may happen, however, it may be important to acknowledge and validate for yourself the losses you feel during this transition.  In a way, sharing what has been painful through this process is a way of grieving them so that I can move forward.  I invite you to also reflect on, allow yourself to completely feel and, if you feel comfortable, share here what are the hardest moments for you.

Farewells –   As far as the farewells my son and I face together, looking back, we have always done this throughout my son’s chldhood and adolescence as he entered each new stage of his development.  We often discuss changes in his relationships with people in his life.  We have reminisced about special places that have come and gone. My son isn’t the type to be attached to a geographical place unless there is significant memories attached to it, which may now be more associated with moments with his friends.  We are in the process of determining how I will takeover his share of care for the pets.  I will need to let go of certain souvenirs from his childhood. 

Internally, I am still working through this.  Much of what I share above is what I am working through as I bid farewell to how parenting has been for me, in sharp contrast to my role now as a parent of a college student. It was a reassuring experience for me, however, when I was present during one of the times my son hung out with close friends. My son as well as his friends seem to be very genuine about their friendships yet realistic about how often they will be seeing each other.  My son also has taken intiative to bid farewell to other special people in his life he has not seen in a while before leaving and has made efforts to make sure I will be ok. All of this is helping me with my own farewell to my previous role as a mother.

Think Destination –  Between my son and me, we have discusssed how he and I each feel about the next stage in life. I told him about the plans I have for starting a business on the side that involves something he’s known that I love doing and the possible nearby cities I plan to transition to after he leaves for college.  Yes, I’ve also expressed how much I miss him (probably more than I should have), but I hope that I have also expressed well enough about other passions and goals that I have.

Internally, the emotional impact of how my parental role will change is what I have been avoiding.  My son has resources for the next stages of his life, but internally for me, it’s completely foreign territory. I’ve been in college.  As much as my dad now will guide me through this transition, I have never been through it.  What I can say at this point is that translating the instinct I’ve had in equipping him with skills and knowledge that will help him take care of himself into  equipping him for this next life stage is what propels me forward emotionally. I just have to attach new emotions to this stage that involve more unfamiliarity and change. Each step of parenting as your child ages is new of course, but this transition is completely different.


There is no emotional “pre-nup” equivalent for the parent-child relationship. There isn’t supposed to be one.


Although I wished people warned me about how tough this transition can be, I think that in the end, the emotional process of this would still be difficult.  There is no emotional “pre-nup” equivalent for the parent-child relationship. There isn’t supposed to be one.  For those also going through what I am, we are supposed to risk feeling this pain because becoming a parent involved an investment of so much of ourselves.  There shouldn’t be some type of safeguard to prevent parents from feeling the pain when letting go.  If others are going through the same thing as I am about to go through tomorrow, please know I am going through this with you and yes, it hurts like crazy.  Allow yourself to experience it and as you move forward, I will be also. Grab your tissues, let it out, reach out for your support system and find all the strength you have within you to get through this.  And we will get through this.